STEM TO SOUL WELLNESS LLC

The Power of Connection

Anna Sposeto MS, LMHC, C-DBT, NCC
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Connect with Anna

I treat a variety of clients; however, my focus is primarily on 18-40-year-olds who have a desire to change their patterns and are willing to be an active participant in their healing journey. If you are wanting to work on your relationship with self and others, explore attachment, childhood dynamics, and do the hard work then we will likely be a good fit! I'm a holistic person-centered psychotherapist that integrates both mind and body focused work. I believe one treatment style does not fill all and want you to have a voice in the plan created. I utilize trauma focused cognitive behavioral therapy (TFCBT), eye movement, desensitization, and reprocessing (EMDR), and body work coaching. If you're ready to start your journey or perhaps re-start your journey, I'm here for you. Let's get to work!
Anna Sposeto
MS, LMHC, NCC

Services

  • Anxiety
  • Depression
  • Family Conflict
  • Life Transitions
  • Perfectionism
  • Stress
  • Relationship Issues
  • Mindfulness

Approaches

  • Person-Centered
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief (SFBT)
  • Emotional Freedom Technique (EFT)

Fees

  • Psychotherapy Session 30-50 minutes: $100 - $300

Locations

Serving clients who are located in Iowa and Washington.

A street map for office location at Des Moines, IA 50321-2325

Des Moines, IA 50321-2325

A street map for office location at Seattle, WA 98103-8126

Stem to Soul Wellness LLC

Seattle, WA 98103-8126

Client Portal